Speed, Agility, & Strength Training

Any sport

1 h

From 45 US dollars

Pine Street

Service Description

Focuses on building explosiveness by improving speed & power with drills to improve footwork, acceleration & agility, get great jumps, enhance balance, and improve concentration. Improve power, strength, body control, flexibility, range of motion, stamina, and endurance.

Contact Details

167 Pine St, New Bern, NC 28560, USA
+12522296979
jpwhitford1@gmail.com